Head-to-Head Analysis

Non-GMO Goldfish, Cheddar vs Jumbo Cashews

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Non-GMO Goldfish, Cheddar

Non-GMO Goldfish, Cheddar

Not Vegan
VS
Package of Jumbo Cashews

Jumbo Cashews

Not Vegan
Nutritional Facts (per 100g)
466.7 kcal
Energy
571.4 kcal
0g
Sugars
3.6g
16.7g
Fat
46.4g
13.3g
Protein
14.3g
2g
Salt
0.7g

The Verdict: Which is Better?

When placing Non-GMO Goldfish, Cheddar and Jumbo Cashews side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Non-GMO Goldfish, Cheddar is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Non-GMO Goldfish, Cheddar takes the lead with only 0g of sugar per 100g, whereas Jumbo Cashews contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Non-GMO Goldfish, Cheddar or Jumbo Cashews?

Non-GMO Goldfish, Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Non-GMO Goldfish, Cheddar vegan?

No, Non-GMO Goldfish, Cheddar is not certified vegan.

What is the calorie difference between Non-GMO Goldfish, Cheddar and Jumbo Cashews?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.