Non GMO Taco Shells vs Organic Oats & Flax Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Non GMO Taco Shells
Organic Oats & Flax Instant Oatmeal
The Verdict: Which is Better?
When placing Non GMO Taco Shells and Organic Oats & Flax Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Non GMO Taco Shells is the clear winner. With 438 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Non GMO Taco Shells takes the lead with only 0g of sugar per 100g, whereas Organic Oats & Flax Instant Oatmeal contains 68.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Non GMO Taco Shells or Organic Oats & Flax Instant Oatmeal?
Non GMO Taco Shells appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Non GMO Taco Shells vegan?
No, Non GMO Taco Shells is not certified vegan.
What is the calorie difference between Non GMO Taco Shells and Organic Oats & Flax Instant Oatmeal?
There is a difference of 438 calories per 100g between the two products.
