Head-to-Head Analysis

non stick cooking spray vs Cinnamon sweetened rice cereal

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of non stick cooking spray

non stick cooking spray

Not Vegan
VS
Package of Cinnamon sweetened rice cereal

Cinnamon sweetened rice cereal

Not Vegan
Nutritional Facts (per 100g)
1.5 kcal
Energy
428.6 kcal
0g
Sugars
21.4g
0g
Fat
8.9g
0g
Protein
5.4g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing non stick cooking spray and Cinnamon sweetened rice cereal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, non stick cooking spray is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, non stick cooking spray takes the lead with only 0g of sugar per 100g, whereas Cinnamon sweetened rice cereal contains 21.428571428571g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: non stick cooking spray or Cinnamon sweetened rice cereal?

non stick cooking spray appears to be the healthier option generally, as it has less sugar and fewer calories.

Is non stick cooking spray vegan?

No, non stick cooking spray is not certified vegan.

What is the calorie difference between non stick cooking spray and Cinnamon sweetened rice cereal?

There is a difference of 427 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.