Nonfat dry milk powder vs Sun-Dried Tomatoes In Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nonfat dry milk powder
Sun-Dried Tomatoes In Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing Nonfat dry milk powder and Sun-Dried Tomatoes In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nonfat dry milk powder is the more energy-dense option here, packing 142 more calories per 100g than Sun-Dried Tomatoes In Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nonfat dry milk powder contains significantly more sugar (45.833333333333g) compared to the milder Sun-Dried Tomatoes In Extra Virgin Olive Oil (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Sun-Dried Tomatoes In Extra Virgin Olive Oil is undeniably the healthier pick.
Looking to build muscle? Nonfat dry milk powder offers a protein boost with 33.333333333333g per 100g, outperforming Sun-Dried Tomatoes In Extra Virgin Olive Oil in this category.
Frequently Asked Questions
Which is healthier: Nonfat dry milk powder or Sun-Dried Tomatoes In Extra Virgin Olive Oil?
It depends on your goals. Nonfat dry milk powder has 375 calories, while Sun-Dried Tomatoes In Extra Virgin Olive Oil has 233 calories. Check the detailed table above for sugar and fat content.
Is Nonfat dry milk powder vegan?
No, Nonfat dry milk powder is not certified vegan.
What is the calorie difference between Nonfat dry milk powder and Sun-Dried Tomatoes In Extra Virgin Olive Oil?
There is a difference of 142 calories per 100g between the two products.
