Nonfat Greek Yogurt Blueberry vs Peanut Butter Cups - White Chocolate Style
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nonfat Greek Yogurt Blueberry
Peanut Butter Cups - White Chocolate Style
The Verdict: Which is Better?
When placing Nonfat Greek Yogurt Blueberry and Peanut Butter Cups - White Chocolate Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nonfat Greek Yogurt Blueberry is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nonfat Greek Yogurt Blueberry contains significantly more sugar (11.2g) compared to the milder Peanut Butter Cups - White Chocolate Style (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter Cups - White Chocolate Style is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nonfat Greek Yogurt Blueberry or Peanut Butter Cups - White Chocolate Style?
It depends on your goals. Nonfat Greek Yogurt Blueberry has 94.1 calories, while Peanut Butter Cups - White Chocolate Style has 500 calories. Check the detailed table above for sugar and fat content.
Is Nonfat Greek Yogurt Blueberry vegan?
No, Nonfat Greek Yogurt Blueberry is not certified vegan.
What is the calorie difference between Nonfat Greek Yogurt Blueberry and Peanut Butter Cups - White Chocolate Style?
There is a difference of 406 calories per 100g between the two products.
