Head-to-Head Analysis

Nonfat Greek Yogurt - Mixed Berry Blend vs Whipping cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nonfat Greek Yogurt - Mixed Berry Blend

Nonfat Greek Yogurt - Mixed Berry Blend

Not Vegan
VS
Top Pick
Package of Whipping cream

Whipping cream

Not Vegan
Nutritional Facts (per 100g)
100 kcal
Energy
300 kcal
7g
Sugars
6.7g
0g
Fat
30g
13g
Protein
0g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Nonfat Greek Yogurt - Mixed Berry Blend and Whipping cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nonfat Greek Yogurt - Mixed Berry Blend is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Nonfat Greek Yogurt - Mixed Berry Blend offers a protein boost with 13g per 100g, outperforming Whipping cream in this category.

Frequently Asked Questions

Which is healthier: Nonfat Greek Yogurt - Mixed Berry Blend or Whipping cream?

It depends on your goals. Nonfat Greek Yogurt - Mixed Berry Blend has 100.000000005 calories, while Whipping cream has 300 calories. Check the detailed table above for sugar and fat content.

Is Nonfat Greek Yogurt - Mixed Berry Blend vegan?

No, Nonfat Greek Yogurt - Mixed Berry Blend is not certified vegan.

What is the calorie difference between Nonfat Greek Yogurt - Mixed Berry Blend and Whipping cream?

There is a difference of 200 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.