Nongshim vs All natural four bean salad
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nongshim
All natural four bean salad
The Verdict: Which is Better?
When placing Nongshim and All natural four bean salad side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nongshim is the clear winner. With 12 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nongshim takes the lead with only 1.02g of sugar per 100g, whereas All natural four bean salad contains 11g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Nongshim or All natural four bean salad?
Nongshim appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nongshim vegan?
No, Nongshim is not certified vegan.
What is the calorie difference between Nongshim and All natural four bean salad?
There is a difference of 12 calories per 100g between the two products.
