Head-to-Head Analysis

Nongshim Creamy Chicken Stir Fry Ramyun vs Cheetos Crunchy White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nongshim Creamy Chicken Stir Fry Ramyun

Nongshim Creamy Chicken Stir Fry Ramyun

Not Vegan
VS
Top Pick
Package of Cheetos Crunchy White Cheddar

Cheetos Crunchy White Cheddar

Not Vegan
Nutritional Facts (per 100g)
438 kcal
Energy
0 kcal
4.2g
Sugars
0g
14.6g
Fat
0g
8.3g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Nongshim Creamy Chicken Stir Fry Ramyun and Cheetos Crunchy White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nongshim Creamy Chicken Stir Fry Ramyun is the more energy-dense option here, packing 438 more calories per 100g than Cheetos Crunchy White Cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nongshim Creamy Chicken Stir Fry Ramyun contains significantly more sugar (4.17g) compared to the milder Cheetos Crunchy White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Crunchy White Cheddar is undeniably the healthier pick.

Looking to build muscle? Nongshim Creamy Chicken Stir Fry Ramyun offers a protein boost with 8.33g per 100g, outperforming Cheetos Crunchy White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Nongshim Creamy Chicken Stir Fry Ramyun or Cheetos Crunchy White Cheddar?

It depends on your goals. Nongshim Creamy Chicken Stir Fry Ramyun has 438 calories, while Cheetos Crunchy White Cheddar has 0 calories. Check the detailed table above for sugar and fat content.

Is Nongshim Creamy Chicken Stir Fry Ramyun vegan?

No, Nongshim Creamy Chicken Stir Fry Ramyun is not certified vegan.

What is the calorie difference between Nongshim Creamy Chicken Stir Fry Ramyun and Cheetos Crunchy White Cheddar?

There is a difference of 438 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.