Head-to-Head Analysis

nonna’s lasagne vs Mexican Wedding Grain Free Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of nonna’s lasagne

nonna’s lasagne

Not Vegan
VS
Top Pick
Package of Mexican Wedding Grain Free Cookies

Mexican Wedding Grain Free Cookies

Not Vegan
Nutritional Facts (per 100g)
138 kcal
Energy
474 kcal
2.2g
Sugars
0g
6.6g
Fat
26.3g
11.5g
Protein
5.3g
0g
Salt
0g

The Verdict: Which is Better?

When placing nonna’s lasagne and Mexican Wedding Grain Free Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, nonna’s lasagne is the clear winner. With 336 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. nonna’s lasagne contains significantly more sugar (2.22g) compared to the milder Mexican Wedding Grain Free Cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mexican Wedding Grain Free Cookies is undeniably the healthier pick.

Looking to build muscle? nonna’s lasagne offers a protein boost with 11.48g per 100g, outperforming Mexican Wedding Grain Free Cookies in this category.

Frequently Asked Questions

Which is healthier: nonna’s lasagne or Mexican Wedding Grain Free Cookies?

It depends on your goals. nonna’s lasagne has 138 calories, while Mexican Wedding Grain Free Cookies has 474 calories. Check the detailed table above for sugar and fat content.

Is nonna’s lasagne vegan?

No, nonna’s lasagne is not certified vegan.

What is the calorie difference between nonna’s lasagne and Mexican Wedding Grain Free Cookies?

There is a difference of 336 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.