Head-to-Head Analysis

Noodle vs Wholesome nut mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Noodle

Noodle

Not Vegan
VS
Package of Wholesome nut mix

Wholesome nut mix

Not Vegan
Nutritional Facts (per 100g)
360 kcal
Energy
588 kcal
5g
Sugars
6.5g
1g
Fat
52.3g
10g
Protein
19.6g
2.9g
Salt
0.5g

The Verdict: Which is Better?

When placing Noodle and Wholesome nut mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Noodle is the clear winner. With 228 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Noodle takes the lead with only 5g of sugar per 100g, whereas Wholesome nut mix contains 6.54g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Noodle or Wholesome nut mix?

Noodle appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Noodle vegan?

No, Noodle is not certified vegan.

What is the calorie difference between Noodle and Wholesome nut mix?

There is a difference of 228 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.