Head-to-Head Analysis

Noodle Soup vs Chive & Onion Cream Cheeze Style Spread

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Noodle Soup

Noodle Soup

Not Vegan
VS
Top Pick
Package of Chive & Onion Cream Cheeze Style Spread

Chive & Onion Cream Cheeze Style Spread

Not Vegan
Nutritional Facts (per 100g)
425 kcal
Energy
233.3 kcal
3.3g
Sugars
0g
13.3g
Fat
16.7g
10g
Protein
3.3g
0g
Salt
1.6g

The Verdict: Which is Better?

When placing Noodle Soup and Chive & Onion Cream Cheeze Style Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Noodle Soup is the more energy-dense option here, packing 192 more calories per 100g than Chive & Onion Cream Cheeze Style Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Noodle Soup contains significantly more sugar (3.33g) compared to the milder Chive & Onion Cream Cheeze Style Spread (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Chive & Onion Cream Cheeze Style Spread is undeniably the healthier pick.

Looking to build muscle? Noodle Soup offers a protein boost with 10g per 100g, outperforming Chive & Onion Cream Cheeze Style Spread in this category.

Frequently Asked Questions

Which is healthier: Noodle Soup or Chive & Onion Cream Cheeze Style Spread?

It depends on your goals. Noodle Soup has 425 calories, while Chive & Onion Cream Cheeze Style Spread has 233.33 calories. Check the detailed table above for sugar and fat content.

Is Noodle Soup vegan?

No, Noodle Soup is not certified vegan.

What is the calorie difference between Noodle Soup and Chive & Onion Cream Cheeze Style Spread?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.