Head-to-Head Analysis

Noodle soup, chicken vs Italian Bread White

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Noodle soup, chicken

Noodle soup, chicken

Not Vegan
VS
Package of Italian Bread White

Italian Bread White

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
281 kcal
1.7g
Sugars
3.1g
20g
Fat
4.7g
10g
Protein
9.4g
3.8g
Salt
1g

The Verdict: Which is Better?

When placing Noodle soup, chicken and Italian Bread White side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Noodle soup, chicken is the more energy-dense option here, packing 186 more calories per 100g than Italian Bread White. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Noodle soup, chicken takes the lead with only 1.67g of sugar per 100g, whereas Italian Bread White contains 3.12g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Noodle soup, chicken or Italian Bread White?

It depends on your goals. Noodle soup, chicken has 467 calories, while Italian Bread White has 281 calories. Check the detailed table above for sugar and fat content.

Is Noodle soup, chicken vegan?

No, Noodle soup, chicken is not certified vegan.

What is the calorie difference between Noodle soup, chicken and Italian Bread White?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.