Head-to-Head Analysis

Noodle soup, chicken vs Ready Rolled Puff Pastry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Noodle soup, chicken

Noodle soup, chicken

Not Vegan
VS
Top Pick
Package of Ready Rolled Puff Pastry

Ready Rolled Puff Pastry

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
396 kcal
1.7g
Sugars
1.4g
20g
Fat
24g
10g
Protein
6.2g
3.8g
Salt
0.6g

The Verdict: Which is Better?

When placing Noodle soup, chicken and Ready Rolled Puff Pastry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Noodle soup, chicken is the more energy-dense option here, packing 71 more calories per 100g than Ready Rolled Puff Pastry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Noodle soup, chicken offers a protein boost with 10g per 100g, outperforming Ready Rolled Puff Pastry in this category.

Frequently Asked Questions

Which is healthier: Noodle soup, chicken or Ready Rolled Puff Pastry?

It depends on your goals. Noodle soup, chicken has 467 calories, while Ready Rolled Puff Pastry has 396 calories. Check the detailed table above for sugar and fat content.

Is Noodle soup, chicken vegan?

No, Noodle soup, chicken is not certified vegan.

What is the calorie difference between Noodle soup, chicken and Ready Rolled Puff Pastry?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.