Noodles vs Organic Coconut Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Noodles
Organic Coconut Oil
The Verdict: Which is Better?
When placing Noodles and Organic Coconut Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Noodles is the clear winner. With 470 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Noodles contains significantly more sugar (2g) compared to the milder Organic Coconut Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Coconut Oil is undeniably the healthier pick.
Looking to build muscle? Noodles offers a protein boost with 12g per 100g, outperforming Organic Coconut Oil in this category.
Frequently Asked Questions
Which is healthier: Noodles or Organic Coconut Oil?
It depends on your goals. Noodles has 330 calories, while Organic Coconut Oil has 800 calories. Check the detailed table above for sugar and fat content.
Is Noodles vegan?
No, Noodles is not certified vegan.
What is the calorie difference between Noodles and Organic Coconut Oil?
There is a difference of 470 calories per 100g between the two products.
