Head-to-Head Analysis

Noodles Oriental Flavour vs Bread & butter spears

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Noodles Oriental Flavour

Noodles Oriental Flavour

Not Vegan
VS
Package of Bread & butter spears

Bread & butter spears

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
71.4 kcal
0.2g
Sugars
17.9g
3.2g
Fat
0g
1.3g
Protein
0g
0.8g
Salt
1.5g

The Verdict: Which is Better?

When placing Noodles Oriental Flavour and Bread & butter spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Noodles Oriental Flavour is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Noodles Oriental Flavour takes the lead with only 0.206g of sugar per 100g, whereas Bread & butter spears contains 17.86g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Noodles Oriental Flavour or Bread & butter spears?

Noodles Oriental Flavour appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Noodles Oriental Flavour vegan?

No, Noodles Oriental Flavour is not certified vegan.

What is the calorie difference between Noodles Oriental Flavour and Bread & butter spears?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.