Head-to-Head Analysis

NOOSA / BLUEBERRY/ 8OZ vs Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NOOSA / BLUEBERRY/ 8OZ

NOOSA / BLUEBERRY/ 8OZ

Not Vegan
VS
Top Pick
Package of Cream Cheese

Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
285.7 kcal
13.7g
Sugars
7.1g
4.9g
Fat
28.6g
5.3g
Protein
3.6g
0.1g
Salt
1.2g

The Verdict: Which is Better?

When placing NOOSA / BLUEBERRY/ 8OZ and Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NOOSA / BLUEBERRY/ 8OZ is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. NOOSA / BLUEBERRY/ 8OZ contains significantly more sugar (13.66g) compared to the milder Cream Cheese (7.1428571428571g). If you are monitoring your insulin levels or trying to cut down on sweets, Cream Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NOOSA / BLUEBERRY/ 8OZ or Cream Cheese?

It depends on your goals. NOOSA / BLUEBERRY/ 8OZ has 123 calories, while Cream Cheese has 285.71428571429 calories. Check the detailed table above for sugar and fat content.

Is NOOSA / BLUEBERRY/ 8OZ vegan?

No, NOOSA / BLUEBERRY/ 8OZ is not certified vegan.

What is the calorie difference between NOOSA / BLUEBERRY/ 8OZ and Cream Cheese?

There is a difference of 163 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.