Head-to-Head Analysis

NOOSA / TART CHERRY / 8OZ vs Fat Free Cream Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NOOSA / TART CHERRY / 8OZ

NOOSA / TART CHERRY / 8OZ

Not Vegan
VS
Top Pick
Package of Fat Free Cream Cheese

Fat Free Cream Cheese

Not Vegan
Nutritional Facts (per 100g)
123 kcal
Energy
107 kcal
13.7g
Sugars
7.1g
4.9g
Fat
0g
5.3g
Protein
10.7g
0.1g
Salt
1.7g

The Verdict: Which is Better?

When placing NOOSA / TART CHERRY / 8OZ and Fat Free Cream Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

NOOSA / TART CHERRY / 8OZ is the more energy-dense option here, packing 16 more calories per 100g than Fat Free Cream Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. NOOSA / TART CHERRY / 8OZ contains significantly more sugar (13.66g) compared to the milder Fat Free Cream Cheese (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Fat Free Cream Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NOOSA / TART CHERRY / 8OZ or Fat Free Cream Cheese?

It depends on your goals. NOOSA / TART CHERRY / 8OZ has 123 calories, while Fat Free Cream Cheese has 107 calories. Check the detailed table above for sugar and fat content.

Is NOOSA / TART CHERRY / 8OZ vegan?

No, NOOSA / TART CHERRY / 8OZ is not certified vegan.

What is the calorie difference between NOOSA / TART CHERRY / 8OZ and Fat Free Cream Cheese?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.