Nori Komi Furikake vs Low Glycemic Peanut Butter
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nori Komi Furikake
Low Glycemic Peanut Butter
The Verdict: Which is Better?
When placing Nori Komi Furikake and Low Glycemic Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nori Komi Furikake is the clear winner. With 1450 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Nori Komi Furikake contains significantly more sugar (33.3g) compared to the milder Low Glycemic Peanut Butter (9.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Low Glycemic Peanut Butter is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nori Komi Furikake or Low Glycemic Peanut Butter?
It depends on your goals. Nori Komi Furikake has 500 calories, while Low Glycemic Peanut Butter has 1950 calories. Check the detailed table above for sugar and fat content.
Is Nori Komi Furikake vegan?
No, Nori Komi Furikake is not certified vegan.
What is the calorie difference between Nori Komi Furikake and Low Glycemic Peanut Butter?
There is a difference of 1450 calories per 100g between the two products.
