Head-to-Head Analysis

North Pole Crunch, Nut Mix vs Grain Free Pretzels Himalayan Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of North Pole Crunch, Nut Mix

North Pole Crunch, Nut Mix

Not Vegan
VS
Top Pick
Package of Grain Free Pretzels Himalayan Sea Salt

Grain Free Pretzels Himalayan Sea Salt

Not Vegan
Nutritional Facts (per 100g)
464 kcal
Energy
428.6 kcal
25g
Sugars
0g
32.1g
Fat
10.7g
14.3g
Protein
3.6g
0g
Salt
2g

The Verdict: Which is Better?

When placing North Pole Crunch, Nut Mix and Grain Free Pretzels Himalayan Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

North Pole Crunch, Nut Mix is the more energy-dense option here, packing 35 more calories per 100g than Grain Free Pretzels Himalayan Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. North Pole Crunch, Nut Mix contains significantly more sugar (25g) compared to the milder Grain Free Pretzels Himalayan Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Grain Free Pretzels Himalayan Sea Salt is undeniably the healthier pick.

Looking to build muscle? North Pole Crunch, Nut Mix offers a protein boost with 14.3g per 100g, outperforming Grain Free Pretzels Himalayan Sea Salt in this category.

Frequently Asked Questions

Which is healthier: North Pole Crunch, Nut Mix or Grain Free Pretzels Himalayan Sea Salt?

It depends on your goals. North Pole Crunch, Nut Mix has 464 calories, while Grain Free Pretzels Himalayan Sea Salt has 428.57142857143 calories. Check the detailed table above for sugar and fat content.

Is North Pole Crunch, Nut Mix vegan?

No, North Pole Crunch, Nut Mix is not certified vegan.

What is the calorie difference between North Pole Crunch, Nut Mix and Grain Free Pretzels Himalayan Sea Salt?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.