Head-to-Head Analysis

North Sea Chopped Herrings vs Garlic herb elite wild tuna

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of North Sea Chopped Herrings

North Sea Chopped Herrings

Not Vegan
VS
Top Pick
Package of Garlic herb elite wild tuna

Garlic herb elite wild tuna

Not Vegan
Nutritional Facts (per 100g)
202 kcal
Energy
149 kcal
13.3g
Sugars
0g
12.5g
Fat
4.1g
6.5g
Protein
28.4g
1.9g
Salt
0.6g

The Verdict: Which is Better?

When placing North Sea Chopped Herrings and Garlic herb elite wild tuna side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

North Sea Chopped Herrings is the more energy-dense option here, packing 53 more calories per 100g than Garlic herb elite wild tuna. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. North Sea Chopped Herrings contains significantly more sugar (13.3g) compared to the milder Garlic herb elite wild tuna (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic herb elite wild tuna is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: North Sea Chopped Herrings or Garlic herb elite wild tuna?

It depends on your goals. North Sea Chopped Herrings has 202 calories, while Garlic herb elite wild tuna has 149 calories. Check the detailed table above for sugar and fat content.

Is North Sea Chopped Herrings vegan?

No, North Sea Chopped Herrings is not certified vegan.

What is the calorie difference between North Sea Chopped Herrings and Garlic herb elite wild tuna?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.