Northern Catch Chunk Lite Tuna vs Honey Roasted Nuts & Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Northern Catch Chunk Lite Tuna

Honey Roasted Nuts & Sea Salt
The Verdict: Which is Better?
When placing Northern Catch Chunk Lite Tuna and Honey Roasted Nuts & Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Northern Catch Chunk Lite Tuna is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Northern Catch Chunk Lite Tuna takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Nuts & Sea Salt contains 12.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Northern Catch Chunk Lite Tuna offers a protein boost with 29.2g per 100g, outperforming Honey Roasted Nuts & Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Northern Catch Chunk Lite Tuna or Honey Roasted Nuts & Sea Salt?
Northern Catch Chunk Lite Tuna appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Northern Catch Chunk Lite Tuna vegan?
No, Northern Catch Chunk Lite Tuna is not certified vegan.
What is the calorie difference between Northern Catch Chunk Lite Tuna and Honey Roasted Nuts & Sea Salt?
There is a difference of 333 calories per 100g between the two products.




