Head-to-Head Analysis

Northern lights vs Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Northern lights

Northern lights

Not Vegan
VS
Package of Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Not Vegan
Nutritional Facts (per 100g)
144 kcal
Energy
355 kcal
29.7g
Sugars
38.7g
1.3g
Fat
6.3g
1.7g
Protein
3.2g
0.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Northern lights and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Northern lights is the clear winner. With 211 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Northern lights takes the lead with only 29.7g of sugar per 100g, whereas Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz contains 38.71g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Northern lights or Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

Northern lights appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Northern lights vegan?

No, Northern lights is not certified vegan.

What is the calorie difference between Northern lights and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

There is a difference of 211 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.