Head-to-Head Analysis

Northwest Raw Unfiltered Honey vs Bran Flakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Northwest Raw Unfiltered Honey

Northwest Raw Unfiltered Honey

Not Vegan
VS
Top Pick
Package of Bran Flakes

Bran Flakes

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
362 kcal
81g
Sugars
13.2g
0g
Fat
2g
0g
Protein
11.1g
0g
Salt
0.6g

The Verdict: Which is Better?

When placing Northwest Raw Unfiltered Honey and Bran Flakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Northwest Raw Unfiltered Honey is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Northwest Raw Unfiltered Honey contains significantly more sugar (81g) compared to the milder Bran Flakes (13.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Bran Flakes is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Northwest Raw Unfiltered Honey or Bran Flakes?

It depends on your goals. Northwest Raw Unfiltered Honey has 286 calories, while Bran Flakes has 362 calories. Check the detailed table above for sugar and fat content.

Is Northwest Raw Unfiltered Honey vegan?

No, Northwest Raw Unfiltered Honey is not certified vegan.

What is the calorie difference between Northwest Raw Unfiltered Honey and Bran Flakes?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.