Head-to-Head Analysis

Norwegian Atlantic Salmon vs Organic Roasted Seaweed Snack

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Norwegian Atlantic Salmon

Norwegian Atlantic Salmon

Not Vegan
VS
Top Pick
Package of Organic Roasted Seaweed Snack

Organic Roasted Seaweed Snack

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
20 kcal
0g
Sugars
0g
11.5g
Fat
1.5g
19.5g
Protein
1g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Norwegian Atlantic Salmon and Organic Roasted Seaweed Snack side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Norwegian Atlantic Salmon is the more energy-dense option here, packing 157 more calories per 100g than Organic Roasted Seaweed Snack. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Norwegian Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Organic Roasted Seaweed Snack in this category.

Frequently Asked Questions

Which is healthier: Norwegian Atlantic Salmon or Organic Roasted Seaweed Snack?

It depends on your goals. Norwegian Atlantic Salmon has 177 calories, while Organic Roasted Seaweed Snack has 20 calories. Check the detailed table above for sugar and fat content.

Is Norwegian Atlantic Salmon vegan?

No, Norwegian Atlantic Salmon is not certified vegan.

What is the calorie difference between Norwegian Atlantic Salmon and Organic Roasted Seaweed Snack?

There is a difference of 157 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.