Head-to-Head Analysis

Norwegian Atlantic Salmon vs Marshmallows

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Norwegian Atlantic Salmon

Norwegian Atlantic Salmon

Not Vegan
VS
Package of Marshmallows

Marshmallows

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
321.4 kcal
0g
Sugars
0g
11.5g
Fat
0g
19.5g
Protein
3.6g
0.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Norwegian Atlantic Salmon and Marshmallows side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Norwegian Atlantic Salmon is the clear winner. With 144 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Norwegian Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Marshmallows in this category.

Frequently Asked Questions

Which is healthier: Norwegian Atlantic Salmon or Marshmallows?

It depends on your goals. Norwegian Atlantic Salmon has 177 calories, while Marshmallows has 321.428571428572 calories. Check the detailed table above for sugar and fat content.

Is Norwegian Atlantic Salmon vegan?

No, Norwegian Atlantic Salmon is not certified vegan.

What is the calorie difference between Norwegian Atlantic Salmon and Marshmallows?

There is a difference of 144 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.