Head-to-Head Analysis

Norwegian Atlantic Salmon vs E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Norwegian Atlantic Salmon

Norwegian Atlantic Salmon

Not Vegan
VS
Package of E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil

Not Vegan
Nutritional Facts (per 100g)
240 kcal
Energy
243 kcal
0g
Sugars
0g
15g
Fat
16.2g
23g
Protein
24.3g
0.2g
Salt
0.8g

The Verdict: Which is Better?

When placing Norwegian Atlantic Salmon and E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Norwegian Atlantic Salmon is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Norwegian Atlantic Salmon or E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil?

It depends on your goals. Norwegian Atlantic Salmon has 240 calories, while E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil has 243 calories. Check the detailed table above for sugar and fat content.

Is Norwegian Atlantic Salmon vegan?

No, Norwegian Atlantic Salmon is not certified vegan.

What is the calorie difference between Norwegian Atlantic Salmon and E.v.o.o. Wild Yellowfin Tuna In Extra Virgin Olive Oil?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.