Head-to-Head Analysis

Norwegian Atlantic Salmon vs Itty Bitty Minis Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Norwegian Atlantic Salmon

Norwegian Atlantic Salmon

Not Vegan
VS
Package of Itty Bitty Minis Pretzels

Itty Bitty Minis Pretzels

Not Vegan
Nutritional Facts (per 100g)
177 kcal
Energy
393 kcal
0g
Sugars
3.6g
11.5g
Fat
1.8g
19.5g
Protein
10.7g
0.1g
Salt
2.2g

The Verdict: Which is Better?

When placing Norwegian Atlantic Salmon and Itty Bitty Minis Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Norwegian Atlantic Salmon is the clear winner. With 216 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Norwegian Atlantic Salmon takes the lead with only 0g of sugar per 100g, whereas Itty Bitty Minis Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Norwegian Atlantic Salmon offers a protein boost with 19.5g per 100g, outperforming Itty Bitty Minis Pretzels in this category.

Frequently Asked Questions

Which is healthier: Norwegian Atlantic Salmon or Itty Bitty Minis Pretzels?

Norwegian Atlantic Salmon appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Norwegian Atlantic Salmon vegan?

No, Norwegian Atlantic Salmon is not certified vegan.

What is the calorie difference between Norwegian Atlantic Salmon and Itty Bitty Minis Pretzels?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.