Head-to-Head Analysis

Nosh Kes Rounds Snack vs Completeats cherry almond cookie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nosh Kes Rounds Snack

Nosh Kes Rounds Snack

Not Vegan
VS
Package of Completeats cherry almond cookie

Completeats cherry almond cookie

Not Vegan
Nutritional Facts (per 100g)
533.3 kcal
Energy
439 kcal
3.3g
Sugars
29.8g
26.7g
Fat
28.1g
10g
Protein
12.3g
1.3g
Salt
0.6g

The Verdict: Which is Better?

When placing Nosh Kes Rounds Snack and Completeats cherry almond cookie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nosh Kes Rounds Snack is the more energy-dense option here, packing 94 more calories per 100g than Completeats cherry almond cookie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nosh Kes Rounds Snack takes the lead with only 3.3333333333333g of sugar per 100g, whereas Completeats cherry almond cookie contains 29.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nosh Kes Rounds Snack or Completeats cherry almond cookie?

It depends on your goals. Nosh Kes Rounds Snack has 533.33333333333 calories, while Completeats cherry almond cookie has 439 calories. Check the detailed table above for sugar and fat content.

Is Nosh Kes Rounds Snack vegan?

No, Nosh Kes Rounds Snack is not certified vegan.

What is the calorie difference between Nosh Kes Rounds Snack and Completeats cherry almond cookie?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.