Noshkes Rings vs Fruit Spread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Noshkes Rings

Fruit Spread
The Verdict: Which is Better?
When placing Noshkes Rings and Fruit Spread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Noshkes Rings is the more energy-dense option here, packing 1550 more calories per 100g than Fruit Spread. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Noshkes Rings takes the lead with only 0g of sugar per 100g, whereas Fruit Spread contains 40g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Noshkes Rings offers a protein boost with 12.7g per 100g, outperforming Fruit Spread in this category.
Frequently Asked Questions
Which is healthier: Noshkes Rings or Fruit Spread?
It depends on your goals. Noshkes Rings has 1750 calories, while Fruit Spread has 200 calories. Check the detailed table above for sugar and fat content.
Is Noshkes Rings vegan?
No, Noshkes Rings is not certified vegan.
What is the calorie difference between Noshkes Rings and Fruit Spread?
There is a difference of 1550 calories per 100g between the two products.




