Head-to-Head Analysis

Nosugar ketocup vs Vanilla wafers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nosugar ketocup

Nosugar ketocup

Not Vegan
VS
Package of Vanilla wafers

Vanilla wafers

Not Vegan
Nutritional Facts (per 100g)
412 kcal
Energy
438 kcal
0g
Sugars
31.2g
41.2g
Fat
15.6g
5.9g
Protein
3.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Nosugar ketocup and Vanilla wafers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nosugar ketocup is the clear winner. With 26 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Nosugar ketocup takes the lead with only 0g of sugar per 100g, whereas Vanilla wafers contains 31.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nosugar ketocup offers a protein boost with 5.88g per 100g, outperforming Vanilla wafers in this category.

Frequently Asked Questions

Which is healthier: Nosugar ketocup or Vanilla wafers?

Nosugar ketocup appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Nosugar ketocup vegan?

No, Nosugar ketocup is not certified vegan.

What is the calorie difference between Nosugar ketocup and Vanilla wafers?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.