Head-to-Head Analysis

Nourish Mind & Body Protein vs Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nourish Mind & Body Protein

Nourish Mind & Body Protein

Not Vegan
VS
Package of Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz

Not Vegan
Nutritional Facts (per 100g)
372 kcal
Energy
355 kcal
7g
Sugars
38.7g
7g
Fat
6.3g
58.1g
Protein
3.2g
1.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Nourish Mind & Body Protein and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nourish Mind & Body Protein is the more energy-dense option here, packing 17 more calories per 100g than Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nourish Mind & Body Protein takes the lead with only 6.98g of sugar per 100g, whereas Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz contains 38.71g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Nourish Mind & Body Protein offers a protein boost with 58.1g per 100g, outperforming Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz in this category.

Frequently Asked Questions

Which is healthier: Nourish Mind & Body Protein or Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

It depends on your goals. Nourish Mind & Body Protein has 372 calories, while Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz has 355 calories. Check the detailed table above for sugar and fat content.

Is Nourish Mind & Body Protein vegan?

No, Nourish Mind & Body Protein is not certified vegan.

What is the calorie difference between Nourish Mind & Body Protein and Nabisco newtons lunchbox cookies convenience pack fig 1x7.000 oz?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.