Nova Lox Smoked Salmon vs Pumpkin Seeds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nova Lox Smoked Salmon
Pumpkin Seeds
The Verdict: Which is Better?
When placing Nova Lox Smoked Salmon and Pumpkin Seeds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nova Lox Smoked Salmon is the clear winner. With 162 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Nova Lox Smoked Salmon offers a protein boost with 33.9g per 100g, outperforming Pumpkin Seeds in this category.
Frequently Asked Questions
Which is healthier: Nova Lox Smoked Salmon or Pumpkin Seeds?
It depends on your goals. Nova Lox Smoked Salmon has 271 calories, while Pumpkin Seeds has 433 calories. Check the detailed table above for sugar and fat content.
Is Nova Lox Smoked Salmon vegan?
No, Nova Lox Smoked Salmon is not certified vegan.
What is the calorie difference between Nova Lox Smoked Salmon and Pumpkin Seeds?
There is a difference of 162 calories per 100g between the two products.
