Head-to-Head Analysis

Nova Lox Smoked Salmon vs Real Mayonnaise

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nova Lox Smoked Salmon

Nova Lox Smoked Salmon

Not Vegan
VS
Package of Real Mayonnaise

Real Mayonnaise

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
692 kcal
0g
Sugars
0g
12.3g
Fat
76.9g
33.9g
Protein
0g
0g
Salt
1.7g

The Verdict: Which is Better?

When placing Nova Lox Smoked Salmon and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nova Lox Smoked Salmon is the clear winner. With 421 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Nova Lox Smoked Salmon offers a protein boost with 33.9g per 100g, outperforming Real Mayonnaise in this category.

Frequently Asked Questions

Which is healthier: Nova Lox Smoked Salmon or Real Mayonnaise?

It depends on your goals. Nova Lox Smoked Salmon has 271 calories, while Real Mayonnaise has 692 calories. Check the detailed table above for sugar and fat content.

Is Nova Lox Smoked Salmon vegan?

No, Nova Lox Smoked Salmon is not certified vegan.

What is the calorie difference between Nova Lox Smoked Salmon and Real Mayonnaise?

There is a difference of 421 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.