Head-to-Head Analysis

Nova Salmon vs White Cheddar Popcorn

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nova Salmon

Nova Salmon

Not Vegan
VS
Package of White Cheddar Popcorn

White Cheddar Popcorn

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
1790 kcal
0g
Sugars
0g
8.8g
Fat
119g
21.1g
Protein
23.8g
2.9g
Salt
3.6g

The Verdict: Which is Better?

When placing Nova Salmon and White Cheddar Popcorn side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nova Salmon is the clear winner. With 1615 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Nova Salmon or White Cheddar Popcorn?

It depends on your goals. Nova Salmon has 175 calories, while White Cheddar Popcorn has 1790 calories. Check the detailed table above for sugar and fat content.

Is Nova Salmon vegan?

No, Nova Salmon is not certified vegan.

What is the calorie difference between Nova Salmon and White Cheddar Popcorn?

There is a difference of 1615 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.