Nova-Style Smoke Salmon vs Superfood Blend - Blueberry/Beet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nova-Style Smoke Salmon
Superfood Blend - Blueberry/Beet
The Verdict: Which is Better?
When placing Nova-Style Smoke Salmon and Superfood Blend - Blueberry/Beet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nova-Style Smoke Salmon is the more energy-dense option here, packing 79 more calories per 100g than Superfood Blend - Blueberry/Beet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Nova-Style Smoke Salmon takes the lead with only 0g of sugar per 100g, whereas Superfood Blend - Blueberry/Beet contains 11.666666666667g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nova-Style Smoke Salmon offers a protein boost with 21.4g per 100g, outperforming Superfood Blend - Blueberry/Beet in this category.
Frequently Asked Questions
Which is healthier: Nova-Style Smoke Salmon or Superfood Blend - Blueberry/Beet?
It depends on your goals. Nova-Style Smoke Salmon has 179 calories, while Superfood Blend - Blueberry/Beet has 100 calories. Check the detailed table above for sugar and fat content.
Is Nova-Style Smoke Salmon vegan?
No, Nova-Style Smoke Salmon is not certified vegan.
What is the calorie difference between Nova-Style Smoke Salmon and Superfood Blend - Blueberry/Beet?
There is a difference of 79 calories per 100g between the two products.
