Head-to-Head Analysis

NSA Caramel Apple Applesauce vs MULTIGRAIN FLAX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of NSA Caramel Apple Applesauce

NSA Caramel Apple Applesauce

Not Vegan
VS
Package of MULTIGRAIN FLAX

MULTIGRAIN FLAX

Not Vegan
Nutritional Facts (per 100g)
44.4 kcal
Energy
321 kcal
0g
Sugars
3.6g
0g
Fat
3.6g
0g
Protein
10.7g
0g
Salt
1.3g

The Verdict: Which is Better?

When placing NSA Caramel Apple Applesauce and MULTIGRAIN FLAX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NSA Caramel Apple Applesauce is the clear winner. With 277 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, NSA Caramel Apple Applesauce takes the lead with only 0g of sugar per 100g, whereas MULTIGRAIN FLAX contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: NSA Caramel Apple Applesauce or MULTIGRAIN FLAX?

NSA Caramel Apple Applesauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is NSA Caramel Apple Applesauce vegan?

No, NSA Caramel Apple Applesauce is not certified vegan.

What is the calorie difference between NSA Caramel Apple Applesauce and MULTIGRAIN FLAX?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.