Head-to-Head Analysis

Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat vs Honey Uncured Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat

Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat

Not Vegan
VS
Package of Honey Uncured Ham

Honey Uncured Ham

Not Vegan
Nutritional Facts (per 100g)
222 kcal
Energy
125 kcal
1.1g
Sugars
3.6g
11.1g
Fat
1.8g
13.3g
Protein
21.4g
1.3g
Salt
2.1g

The Verdict: Which is Better?

When placing Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat and Honey Uncured Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat is the more energy-dense option here, packing 97 more calories per 100g than Honey Uncured Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat takes the lead with only 1.11g of sugar per 100g, whereas Honey Uncured Ham contains 3.57g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat or Honey Uncured Ham?

It depends on your goals. Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat has 222 calories, while Honey Uncured Ham has 125 calories. Check the detailed table above for sugar and fat content.

Is Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat vegan?

No, Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat is not certified vegan.

What is the calorie difference between Nuggets Breaded Nugget Shaped Chicken Breast Patties with Rib Meat and Honey Uncured Ham?

There is a difference of 97 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.