Nuggets Pumpkin Spice Latte vs Jalapeño Popper
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Nuggets Pumpkin Spice Latte

Jalapeño Popper
The Verdict: Which is Better?
When placing Nuggets Pumpkin Spice Latte and Jalapeño Popper side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Nuggets Pumpkin Spice Latte is the more energy-dense option here, packing 0 more calories per 100g than Jalapeño Popper. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Nuggets Pumpkin Spice Latte contains significantly more sugar (56.7g) compared to the milder Jalapeño Popper (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jalapeño Popper is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Nuggets Pumpkin Spice Latte or Jalapeño Popper?
It depends on your goals. Nuggets Pumpkin Spice Latte has 500 calories, while Jalapeño Popper has 500 calories. Check the detailed table above for sugar and fat content.
Is Nuggets Pumpkin Spice Latte vegan?
No, Nuggets Pumpkin Spice Latte is not certified vegan.
What is the calorie difference between Nuggets Pumpkin Spice Latte and Jalapeño Popper?
There is a difference of 0 calories per 100g between the two products.




