Head-to-Head Analysis

NumNum Sauce vs Sesame soy dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of NumNum Sauce

NumNum Sauce

Not Vegan
VS
Top Pick
Package of Sesame soy dressing

Sesame soy dressing

Not Vegan
Nutritional Facts (per 100g)
200 kcal
Energy
281.3 kcal
40g
Sugars
18.8g
0g
Fat
18.8g
0g
Protein
6.3g
1.3g
Salt
4.8g

The Verdict: Which is Better?

When placing NumNum Sauce and Sesame soy dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, NumNum Sauce is the clear winner. With 81 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. NumNum Sauce contains significantly more sugar (40g) compared to the milder Sesame soy dressing (18.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Sesame soy dressing is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: NumNum Sauce or Sesame soy dressing?

It depends on your goals. NumNum Sauce has 200 calories, while Sesame soy dressing has 281.25 calories. Check the detailed table above for sugar and fat content.

Is NumNum Sauce vegan?

No, NumNum Sauce is not certified vegan.

What is the calorie difference between NumNum Sauce and Sesame soy dressing?

There is a difference of 81 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.