Nut and Cranberry Trail mix vs Marshmallow Fluff
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Nut and Cranberry Trail mix
Marshmallow Fluff
The Verdict: Which is Better?
When placing Nut and Cranberry Trail mix and Marshmallow Fluff side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Nut and Cranberry Trail mix is the clear winner. With 163 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Nut and Cranberry Trail mix takes the lead with only 10g of sugar per 100g, whereas Marshmallow Fluff contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Nut and Cranberry Trail mix offers a protein boost with 5g per 100g, outperforming Marshmallow Fluff in this category.
Frequently Asked Questions
Which is healthier: Nut and Cranberry Trail mix or Marshmallow Fluff?
Nut and Cranberry Trail mix appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Nut and Cranberry Trail mix vegan?
No, Nut and Cranberry Trail mix is not certified vegan.
What is the calorie difference between Nut and Cranberry Trail mix and Marshmallow Fluff?
There is a difference of 163 calories per 100g between the two products.
