Head-to-Head Analysis

Nut Bar vs Fettuccine

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Bar

Nut Bar

Not Vegan
VS
Top Pick
Package of Fettuccine

Fettuccine

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
375 kcal
17.5g
Sugars
3.6g
35g
Fat
1.8g
15g
Protein
12.5g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Nut Bar and Fettuccine side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Bar is the more energy-dense option here, packing 150 more calories per 100g than Fettuccine. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Bar contains significantly more sugar (17.5g) compared to the milder Fettuccine (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Fettuccine is undeniably the healthier pick.

Looking to build muscle? Nut Bar offers a protein boost with 15g per 100g, outperforming Fettuccine in this category.

Frequently Asked Questions

Which is healthier: Nut Bar or Fettuccine?

It depends on your goals. Nut Bar has 525 calories, while Fettuccine has 375 calories. Check the detailed table above for sugar and fat content.

Is Nut Bar vegan?

No, Nut Bar is not certified vegan.

What is the calorie difference between Nut Bar and Fettuccine?

There is a difference of 150 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.