Head-to-Head Analysis

Nut bars vs Organic Green Tea

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut bars

Nut bars

Not Vegan
VS
Top Pick
Package of Organic Green Tea

Organic Green Tea

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
0 kcal
12.5g
Sugars
0g
37.5g
Fat
0g
15g
Protein
0g
0.8g
Salt
0g

The Verdict: Which is Better?

When placing Nut bars and Organic Green Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut bars is the more energy-dense option here, packing 475 more calories per 100g than Organic Green Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut bars contains significantly more sugar (12.5g) compared to the milder Organic Green Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Green Tea is undeniably the healthier pick.

Looking to build muscle? Nut bars offers a protein boost with 15g per 100g, outperforming Organic Green Tea in this category.

Frequently Asked Questions

Which is healthier: Nut bars or Organic Green Tea?

It depends on your goals. Nut bars has 475 calories, while Organic Green Tea has 0 calories. Check the detailed table above for sugar and fat content.

Is Nut bars vegan?

No, Nut bars is not certified vegan.

What is the calorie difference between Nut bars and Organic Green Tea?

There is a difference of 475 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.