Head-to-Head Analysis

Nut Bars vs Tom Yum Ramen (Shrimp)

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Bars

Nut Bars

Not Vegan
VS
Top Pick
Package of Tom Yum Ramen (Shrimp)

Tom Yum Ramen (Shrimp)

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
493 kcal
15g
Sugars
0g
37.5g
Fat
29g
12.5g
Protein
34.8g
0.8g
Salt
3.3g

The Verdict: Which is Better?

When placing Nut Bars and Tom Yum Ramen (Shrimp) side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Bars is the more energy-dense option here, packing 7 more calories per 100g than Tom Yum Ramen (Shrimp). If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Bars contains significantly more sugar (15g) compared to the milder Tom Yum Ramen (Shrimp) (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Tom Yum Ramen (Shrimp) is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut Bars or Tom Yum Ramen (Shrimp)?

It depends on your goals. Nut Bars has 500 calories, while Tom Yum Ramen (Shrimp) has 493 calories. Check the detailed table above for sugar and fat content.

Is Nut Bars vegan?

No, Nut Bars is not certified vegan.

What is the calorie difference between Nut Bars and Tom Yum Ramen (Shrimp)?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.