Head-to-Head Analysis

nut bars vs Mountain Trail Mix peanut lover’s

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of nut bars

nut bars

Not Vegan
VS
Package of Mountain Trail Mix peanut lover’s

Mountain Trail Mix peanut lover’s

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
466.7 kcal
22.5g
Sugars
43.3g
32.5g
Fat
26.7g
20g
Protein
13.3g
1.2g
Salt
0.5g

The Verdict: Which is Better?

When placing nut bars and Mountain Trail Mix peanut lover’s side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

nut bars is the more energy-dense option here, packing 58 more calories per 100g than Mountain Trail Mix peanut lover’s. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, nut bars takes the lead with only 22.5g of sugar per 100g, whereas Mountain Trail Mix peanut lover’s contains 43.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? nut bars offers a protein boost with 20g per 100g, outperforming Mountain Trail Mix peanut lover’s in this category.

Frequently Asked Questions

Which is healthier: nut bars or Mountain Trail Mix peanut lover’s?

It depends on your goals. nut bars has 525 calories, while Mountain Trail Mix peanut lover’s has 466.67 calories. Check the detailed table above for sugar and fat content.

Is nut bars vegan?

No, nut bars is not certified vegan.

What is the calorie difference between nut bars and Mountain Trail Mix peanut lover’s?

There is a difference of 58 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.