Head-to-Head Analysis

nut bars vs Spicy Green Chili Flavored Kettle Style Potato Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of nut bars

nut bars

Not Vegan
VS
Top Pick
Package of Spicy Green Chili Flavored Kettle Style Potato Chips

Spicy Green Chili Flavored Kettle Style Potato Chips

Not Vegan
Nutritional Facts (per 100g)
525 kcal
Energy
536 kcal
22.5g
Sugars
7.1g
32.5g
Fat
28.6g
20g
Protein
7.1g
1.2g
Salt
2g

The Verdict: Which is Better?

When placing nut bars and Spicy Green Chili Flavored Kettle Style Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, nut bars is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. nut bars contains significantly more sugar (22.5g) compared to the milder Spicy Green Chili Flavored Kettle Style Potato Chips (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Spicy Green Chili Flavored Kettle Style Potato Chips is undeniably the healthier pick.

Looking to build muscle? nut bars offers a protein boost with 20g per 100g, outperforming Spicy Green Chili Flavored Kettle Style Potato Chips in this category.

Frequently Asked Questions

Which is healthier: nut bars or Spicy Green Chili Flavored Kettle Style Potato Chips?

It depends on your goals. nut bars has 525 calories, while Spicy Green Chili Flavored Kettle Style Potato Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is nut bars vegan?

No, nut bars is not certified vegan.

What is the calorie difference between nut bars and Spicy Green Chili Flavored Kettle Style Potato Chips?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.