Head-to-Head Analysis

Nut Brown Sugar Flavor Crisp vs Chia Squeeze Vitality Snack Blackberry Bliss

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Brown Sugar Flavor Crisp

Nut Brown Sugar Flavor Crisp

Not Vegan
VS
Top Pick
Package of Chia Squeeze Vitality Snack Blackberry Bliss

Chia Squeeze Vitality Snack Blackberry Bliss

Not Vegan
Nutritional Facts (per 100g)
508 kcal
Energy
71.4 kcal
22.5g
Sugars
5.1g
27.2g
Fat
2.6g
10.5g
Protein
2g
0.4g
Salt
0g

The Verdict: Which is Better?

When placing Nut Brown Sugar Flavor Crisp and Chia Squeeze Vitality Snack Blackberry Bliss side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Brown Sugar Flavor Crisp is the more energy-dense option here, packing 437 more calories per 100g than Chia Squeeze Vitality Snack Blackberry Bliss. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Brown Sugar Flavor Crisp contains significantly more sugar (22.5g) compared to the milder Chia Squeeze Vitality Snack Blackberry Bliss (5.1g). If you are monitoring your insulin levels or trying to cut down on sweets, Chia Squeeze Vitality Snack Blackberry Bliss is undeniably the healthier pick.

Looking to build muscle? Nut Brown Sugar Flavor Crisp offers a protein boost with 10.5g per 100g, outperforming Chia Squeeze Vitality Snack Blackberry Bliss in this category.

Frequently Asked Questions

Which is healthier: Nut Brown Sugar Flavor Crisp or Chia Squeeze Vitality Snack Blackberry Bliss?

It depends on your goals. Nut Brown Sugar Flavor Crisp has 508 calories, while Chia Squeeze Vitality Snack Blackberry Bliss has 71.4 calories. Check the detailed table above for sugar and fat content.

Is Nut Brown Sugar Flavor Crisp vegan?

No, Nut Brown Sugar Flavor Crisp is not certified vegan.

What is the calorie difference between Nut Brown Sugar Flavor Crisp and Chia Squeeze Vitality Snack Blackberry Bliss?

There is a difference of 437 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.