Head-to-Head Analysis

Nut Butter Bar Chocolate & Peanut Butter vs Cheez-It Crackers White Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Butter Bar Chocolate & Peanut Butter

Nut Butter Bar Chocolate & Peanut Butter

Not Vegan
VS
Top Pick
Package of Cheez-It Crackers White Cheddar

Cheez-It Crackers White Cheddar

Not Vegan
Nutritional Facts (per 100g)
460 kcal
Energy
517 kcal
18g
Sugars
0g
22g
Fat
24.1g
14g
Protein
10.3g
0.8g
Salt
1.7g

The Verdict: Which is Better?

When placing Nut Butter Bar Chocolate & Peanut Butter and Cheez-It Crackers White Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut Butter Bar Chocolate & Peanut Butter is the clear winner. With 57 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nut Butter Bar Chocolate & Peanut Butter contains significantly more sugar (18g) compared to the milder Cheez-It Crackers White Cheddar (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheez-It Crackers White Cheddar is undeniably the healthier pick.

Looking to build muscle? Nut Butter Bar Chocolate & Peanut Butter offers a protein boost with 14g per 100g, outperforming Cheez-It Crackers White Cheddar in this category.

Frequently Asked Questions

Which is healthier: Nut Butter Bar Chocolate & Peanut Butter or Cheez-It Crackers White Cheddar?

It depends on your goals. Nut Butter Bar Chocolate & Peanut Butter has 460 calories, while Cheez-It Crackers White Cheddar has 517 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter Bar Chocolate & Peanut Butter vegan?

No, Nut Butter Bar Chocolate & Peanut Butter is not certified vegan.

What is the calorie difference between Nut Butter Bar Chocolate & Peanut Butter and Cheez-It Crackers White Cheddar?

There is a difference of 57 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.