Head-to-Head Analysis

Nut Butter Filled Bar Honey Almond Butter vs Brussels sprouts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Butter Filled Bar Honey Almond Butter

Nut Butter Filled Bar Honey Almond Butter

Not Vegan
VS
Top Pick
Package of Brussels sprouts

Brussels sprouts

Not Vegan
Nutritional Facts (per 100g)
459.5 kcal
Energy
41.2 kcal
21.6g
Sugars
2.4g
24.3g
Fat
0g
10.8g
Protein
3.5g
0.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Nut Butter Filled Bar Honey Almond Butter and Brussels sprouts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Butter Filled Bar Honey Almond Butter is the more energy-dense option here, packing 418 more calories per 100g than Brussels sprouts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Butter Filled Bar Honey Almond Butter contains significantly more sugar (21.621621621622g) compared to the milder Brussels sprouts (2.35g). If you are monitoring your insulin levels or trying to cut down on sweets, Brussels sprouts is undeniably the healthier pick.

Looking to build muscle? Nut Butter Filled Bar Honey Almond Butter offers a protein boost with 10.810810810811g per 100g, outperforming Brussels sprouts in this category.

Frequently Asked Questions

Which is healthier: Nut Butter Filled Bar Honey Almond Butter or Brussels sprouts?

It depends on your goals. Nut Butter Filled Bar Honey Almond Butter has 459.45945945946 calories, while Brussels sprouts has 41.2 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter Filled Bar Honey Almond Butter vegan?

No, Nut Butter Filled Bar Honey Almond Butter is not certified vegan.

What is the calorie difference between Nut Butter Filled Bar Honey Almond Butter and Brussels sprouts?

There is a difference of 418 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.