Nut butter honey cinnamon peanut butter nut & protein spread vs Organic Extra Virgin Olive Oil

When placing Nut butter honey cinnamon peanut butter nut & protein spread and Organic Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Nut butter honey cinnamon peanut butter nut & protein spread is the clear winner. With 237 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Nut butter honey cinnamon peanut butter nut & protein spread contains significantly more sugar (9.375g) compared to the milder Organic Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Extra Virgin Olive Oil is undeniably the healthier pick.

Looking to build muscle? Nut butter honey cinnamon peanut butter nut & protein spread offers a protein boost with 28.125g per 100g, outperforming Organic Extra Virgin Olive Oil in this category.