Head-to-Head Analysis

Nut Butter & Oat vs Bone Broth Protein Powder Pumpkin Spice

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
VS
Top Pick
Package of Bone Broth Protein Powder Pumpkin Spice

Bone Broth Protein Powder Pumpkin Spice

Not Vegan
Nutritional Facts (per 100g)
418 kcal
Energy
414 kcal
20g
Sugars
0g
16.4g
Fat
16.6g
18.2g
Protein
55.2g
0.8g
Salt
1g

The Verdict: Which is Better?

When placing Nut Butter & Oat and Bone Broth Protein Powder Pumpkin Spice side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Nut Butter & Oat is the more energy-dense option here, packing 4 more calories per 100g than Bone Broth Protein Powder Pumpkin Spice. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Nut Butter & Oat contains significantly more sugar (20g) compared to the milder Bone Broth Protein Powder Pumpkin Spice (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Bone Broth Protein Powder Pumpkin Spice is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Nut Butter & Oat or Bone Broth Protein Powder Pumpkin Spice?

It depends on your goals. Nut Butter & Oat has 418 calories, while Bone Broth Protein Powder Pumpkin Spice has 414 calories. Check the detailed table above for sugar and fat content.

Is Nut Butter & Oat vegan?

No, Nut Butter & Oat is not certified vegan.

What is the calorie difference between Nut Butter & Oat and Bone Broth Protein Powder Pumpkin Spice?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.